Feeling blue when the days get shorter isn't just in your head. A growing body of research suggests that both light and oxygen therapies may provide real, measurable benefits for improving mood, particularly in conditions like Seasonal Affective Disorder (SAD), depression, and lingering symptoms from long COVID or stroke.

Why Try Red Light for Acne?

Struggling with breakouts, irritated skin, or scarring but tired of drying creams and aggressive prescriptions? You’re not alone. Many people are turning to red light therapy as a gentler, research-backed approach to reduce acne, inflammation, and skin redness.

At Oxygen and Light in Lynnwood, WA, we offer non-invasive red light therapy options for acne that target the problem at its root: inflammation and impaired skin healing.

If you’re struggling with eczema or psoriasis, you know these chronic skin conditions go far beyond surface irritation. They’re often driven by deeper issues like inflammation, immune dysfunction, and impaired skin barrier repair. While topical creams can offer temporary relief, many people are now exploring red light therapy and hyperbaric oxygen therapy (HBOT) as non-invasive ways to reduce flare-ups and support long-term healing.

Cellulite and uneven skin texture are common concerns—especially for women—and many over-the-counter creams or treatments fall short. If you’re seeking a research-backed, non-invasive option that supports your skin from the inside out, red light therapy and hyperbaric oxygen therapy (HBOT) may offer surprising benefits.

At Oxygen and Light in Lynnwood, WA, we provide full-spectrum light therapy and FDA-cleared soft-chamber HBOT to naturally enhance skin health, circulation, and collagen production.

Most people think of brain injuries as only relevant in emergencies, car accidents, or sports trauma. But what many don’t realize is that mild or moderate traumatic brain injuries (TBIs) can have lasting effects on memory, focus, behavior, and mood, sometimes for years.

This is where therapies like hyperbaric oxygen therapy (HBOT) and red light therapy come into play. These treatments work by creating an optimal healing environment for the brain, helping restore energy production in damaged cells and reducing inflammation, key factors in long-term recovery.

Anxiety, depression, and emotional dysregulation affect millions of people. While traditional talk therapy and medications help many, others continue to struggle with persistent symptoms. Increasingly, science is turning its attention to biological therapies that target the brain directly.

Post-traumatic stress disorder (PTSD) affects millions of individuals who’ve experienced trauma, including veterans, accident survivors, and those who’ve suffered abuse. Symptoms like hypervigilance, sleep disturbances, brain fog, and emotional dysregulation can last for years.

Experience the calm: Red light therapy helps reset your circadian rhythm and promote deeper, more restful sleep—naturally.

It all begins with an idea.

HBOT chamber in Lynnwood WA wellness clinic

Hyperbaric oxygen therapy chamber in Lynnwood WA for post-surgical healing